Tips, advice and where to get support for your child’s mental health in general and specific advice for during the pandemic.
Lots of practical advice and information for managing your mental health during the pandemic.
Every Mind Matters
NHS information with a mental health wellbeing app to download, as well as advice and links for immediate support.
Anna Freud Centre
A page bursting full of self-care advice for young people laid out in an accessible way.
Popular mental health mobile app, also available via website (link below) that includes sleep stories, meditation, mindfulness, help with stress, anxiety, anger and difficulty sleeping.
A mobile app (link to website below) which helps you bring mindfulness into your everyday life. Lots of interactive exercises, tips and ideas.